The first weekend of 2018 is here. Hard work and dedication is vital, don’t get me wrong but so is kicking your feet up, ordering a pizza and turning on your guilty pleasure show.
Along those same lines, being able to delineate between work and relaxation is extremely important to maintain a work life balance to some degree.
Next time you step away from the computer leave your phone behind. Leave the room that you associate with work the most and settle your mind. Try to focus on something outside of your work. Want a real work example of what this does? This is the refresh button on your web browser.
Hit refresh this weekend.
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